Stroke Technique: Articles & Videos
Someone said, "It is not how fast you swim
but how little resistance you have on your
Starts and Turns!"
The Racing Dive Learning Sequence
The Freestyle Flip Turn sequence Learn to flip with weightless-hands and then you can,
"Work the walls!"
Optimizing Swim Turn Performance
Michael Phelps freestyle multi angle camera
Breast Stroke
Backstroke
Butterfly
How to Breathe While Swimming
Animations
Can you Breath like Bryant?
He gets a breath - inhales - at the 'bottom' of the wave.
Look at the position of his head - it is tilted!
Notice the water level at the top of his head is high, but it is low by his chin.
When you inhale don't look at the sky!
Swivel your neck & keep your ear in the water, but not directly down. Pop-Eye: One eye above the water, one below!
"Look for the fish - exhale, then with your ear in the water, listen for the fish - inhale."
This is not me -
Fred Goes Swimming
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This page was last modified on Thursday, December 30, 2010 04:46:01 PM