Fred Jacobowitz

We Swim 2 Stay Fit
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Stroke Technique Section: Articles & Videos
Freestyler Loper Drill  **Feel like Mike... if just for a length!**
 
 
 
Someone said, "It is not how fast you swim
but how little resistance you have on your
Starts and Turns!" 
 
The Racing Dive Learning Sequence

The Freestyle Flip Turn sequence
Learn to flip with weightless-hands and then you too
 'can work the walls'!

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Animations


Can you Breath like Bryant?
He gets a breath - inhales - at the 'bottom' of the wave.
Look at the position of his head - it is tilted!
Notice the water level at the top of his head is high, but it is low by his chin.
When you inhale don't look at the sky!
Swivel your neck & keep your ear in the water, but not directly down.
Pop-Eye: One eye above the water, one below!
"Look for the fish - exhale, then with your ear in the water, listen for the fish - inhale."


This is not me -  Fred Goes Swimming
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This page was last modified on Thursday, December 04, 2008 04:05:22 PM